Artemesia Herbals, NEW at Integrated Health Care.
Learn about Herbalist, Dawn Bump>>
For centuries our ancestors relied upon the herbal arts as the most effective means of taking care of themselves. Though much of this lore has been overshadowed by the invention of modern medicines and drugs, it’s still very effective!
Herbs can be used in conjunction with other modalities. Many medicinal plants can be a part of any treatment or health maintenance plan.
Integrated Health Care is now pleased to announce both herbal classes and private consultations. Our classes are a wonderful opportunity to take your health into your own hands! A magical moment occurs when you decide to prepare your own medicine –- a decision that can be pivotal to recovery and health maintenance. If you are interested in classes or private herbal consultations please contact Dawn Bump or call Integrated Health Care at 973-827-3500.
Herbal News: What is the herb of choice when attempting to ward off cold and flu?
First of all, do invest in our “Immune Enhancement Kit ” to assist in maintaining a healthy balance through the winter months. Most of this kit contains herbal remedies that can be used not only for maintenance but also for the chronic onset of illness.
Many people are accustomed to taking a daily does of Echinacea as the maintenance herb when in fact this herb should be restricted to the onset of illness only. If you use this every day you do take the chance that it will not work at its best when you actually need it! The best herb to “ward” off colds/flu is Elderberry. This herb actually stimulates the immune system.
Also, Elderflowers are used for sinusitis, runny nose, colds, earache, sore throat and postnasal drip. It is also useful in fevers when given as a hot tea or bath.
Both Elderberry and Elderflower are included our “Immune Enhancement Tea” which can be purchased inclusive with the “Kit”, or purchased separately by contacting me at the below link. You can also purchase the berries alone and include of few of them in a daily drink. E-mail me for prices and shipping….or questions!To learn more about these classes or private herbal consultations, please contact
Dawn Bump or call Integrated Health Care at 973-827-3500.
Dr. Christopher J. Bump: DC, CCN, CNS, FIACA
NJ Office: Viking Village Suite B • McAfee, NJ 07428 • 973.827.3500 • fax
973-827-0439